Explore Our Memberships
Reclaim: Strength & Direction
You used to train. Life happened. Work, kids, stress, injury - whatever it was, fitness got pushed to the back of the queue. Now you want it back, but you’re not sure where to start or whether your old approach will even work for where you are now.
Reclaim is for people in their 40s who are ready to build real strength again - not chase a number on a scale or grind themselves into the ground. You’ll train in a way that fits around your actual life, with a programme built on what your body can do right now and where you want it to be.
No chasing your 25-year-old self. Just honest, structured work that gets results.
Our Memberships
What You’ll Learn
Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.
Effective Communication
Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.
Content Planning
Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.
Process Improvement
Meet Your Instructors
Monet Goode
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Emmett Marsh
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Eleanor Parks
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
Choose Your Plan
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Choose Your Plan ✦
Your Questions, Answered
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Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.