55°N Coaching
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55°N Coaching 〰️
Who are we
55 degrees North Coaching is built in the West of Scotland, shaped by grit, and grounded in one simple belief:
Showing up changes everything.
I’m Jonathan, a coach who’s big on doing things properly. I’m a Level 3 Personal Trainer with a Degree and HND in Sport & Exercise Science (Applied Physiology and Psychology), and I coach people online and in person to get stronger, fitter, and more confident in their bodies, without turning training into another source of stress.
I’ve spent years in the corporate world, so I know what “busy” really looks like. Long days. Constant pressure. Not enough time. And the feeling you should be doing something for yourself… but you’re knackered before you even start. Therefor my coaching isn’t about perfection or punishment.
It’s about building strength that fits real life.
What We Do
At 55°N Coaching, we work with anyone who’s ready to put the work in whether you’re brand new to training, getting back into it, or levelling up your performance.
My coaching is especially helpful if you’re:
rebuilding after burnout, stress, or a rough patch
in your 40s and juggling work, family, life, and everything in between
thinking about long-term health and want to stay strong into retirement and beyond
No matter where you’re starting from, we’ll build your fitness with a plan that’s tailored, progressive, and realistic.
How I Coach
I’m not here to shout at you or throw random workouts at you for the sake of it.
I coach with structure, accountability, and probably too much bad humour, because sometimes you need a laugh.
You’ll get training that’s:
simple to follow
based on science and solid programming
built around your schedule
progressive without breaking you
focused on strength, mobility, conditioning, and confidence
Some weeks you’ll feel like a machine. Other weeks you’ll just need to keep the wheels on. Both count. The goal is consistency and lasting habits
What 55°N Stands For
55°N is where I’m based, but it’s also a mindset.
It represents the northern edge, resilience, graft, and the quiet confidence which comes from doing the work even when motivation disappears.
This is coaching for people who want to feel proud of themselves again.
Not just for how they look, but for what they can do.
Everyone Welcome
55°N Coaching is an inclusive space. No judgement. No ego. No “gym bro” nonsense.
Regardless of how you identify, whether you’re new to training or experienced, anxious about starting or ready to go, you’re welcome here.
If you’re ready to show up, I’ll meet you there.
Structure, accountability, and results
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!